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HEALTH COACHING at blue mountain Yoga Health and Wellness
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NO GIMMICKS OR WEIRD DIETS….healthy living
DESCRIPTION: an opportunity to learn about living a healthy lifestyle. Health coaching includes an Assessmet of current fitness level and eating habits. Weekly coaching sessions-setting doable goals together.
Weekly weigh in
Personalized Weekly fitness /yoga class schedule and goals
Weekly nutrition review with goals
COST:
$59.99/4 weeks*
*The cost includes an assessment, 4 meetings with the health coach, a health plan each meeting and unlimited classes at BMY for a month. YOU GET HEALTHY WITH SUPPORT
CONTACT:
Call or TEXT
423 488 3283
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