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Cardio and weights

This service is not available, please contact for more information.

12 US dollars
Patanjali Room|New Studio!|blue mountain Yoga, Health and Wellness|Peace Room

Service Description

This class combines strength work with cardio interval training. You will do heavy weighted reps for the first part of the class and the second part cardio intervals with brief off intervals.


Upcoming Sessions


Contact Details

  • 548 Boynton Drive, Ringgold, GA, USA

  • 7373 Nashville Street, Ringgold, GA, USA

  • 7373 Nashville Street, Ringgold, GA, USA

  • 548 Boynton Drive, Ringgold, GA, USA


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